As you have noticed I haven't been good about posting every week in regards to my training. Ugh as a small business person, I have to do ALL aspects of the business PLUS balance a personal life and my own fitness training, that's a ton of stuff. Many days I don't get to sit down and blog till almost 9pm, and at that time I'm already tired and getting ready for bed. But just like I tell my clients when they ask how to have time for their training, you must schedule it in as if it is a meeting during your day. Their fitness training is the most important meeting of the day, your time, your life, your health, your future. I need to follow my own advise and schedule in my blogging time into my day the same way I schedule my clients. It is part of my day, not just something I will stick in where ever I can. Over this next week my plan is to assess my work schedule, find the optimal time for blogging, and make it a once a week habit working toward more in the future.
Till I am on a set schedule keep training! Oh and in the mean time, that is before next years Ironman event I have signed up for a few running races. In August I will be doing a half marathon, and then in November a full marathon. Training plan is almost finished and that will be entered into a blog or so.
